{"version":"https://jsonfeed.org/version/1","title":"Build Well Akron","home_page_url":"https://buildwellakron.com","description":"Build Well Akron","author":{"name":"Build Well Akron"},"items":[{"id":"https://buildwellakron.com/f/sustainable-weight-loss-healthy-habits-that-last","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/88688790\"/><p>Why Quick Fixes Fail: The Truth About Lasting Weight Loss</p>","url":"https://buildwellakron.com/f/sustainable-weight-loss-healthy-habits-that-last","title":"Sustainable Weight Loss: Healthy Habits That Last","summary":"Why Quick Fixes Fail: The Truth About Lasting Weight Loss","date_modified":"2026-07-27T17:19:46Z"},{"id":"https://buildwellakron.com/f/the-mental-load-of-weight-loss","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/10321\"/><p>The mental strain of weight loss is often much heavier than the actual weight that a person carries.  At The Build we see this everyday.  Our clients are not just carring extra weight they are also carrying the mental st...</p>","url":"https://buildwellakron.com/f/the-mental-load-of-weight-loss","title":"The Mental Load of Weight Loss","summary":"The mental strain of weight loss is often much heavier than the actual weight that a person carries.  At The Build we see this everyday.  Our clients are not just carring extra weight they are also carrying the mental st...","date_modified":"2026-07-19T23:47:49Z"}]}